And so it begins...

Well not bad as starts go really - and because I am starting my training on the running track I could think about what I ws going to write on here rather than having to concentrate on where I was going. Handy really.

I worked out that 10k is 25 laps of the running track so I set myself the target of 5 laps today as I didn't want to push myself too hard too soon - and largely to see if I could still jog at all! I managed the 5 laps comfortably and was able to pick up the pace for the final lap, so I was really pleased. I know it may not sound like much (especially if we bear in mind that I jog super slowly) but in my head, I'm already a fifth of the way there! :o)