I managed it yesterday! I forgot my keys on Monday and so was unable to retrieve my kit from my locker in order to go for a run - but yesterday (Tuesday) I managed a short 5 lap run and a shower, all well within my lunch hour! I shall be doing a short run again this evening.
I tried to pick up the pace and ran faster than my normal trudge (obviously) but I'm not sure I'll ever be able to keep that up for 10k!
Still trying to source audio books...
[ベスト] 雪ノ下雪乃 かわいい 176442-雪ノ下雪乃 かわいい
3 years ago
I'm pretty sure Bham Central Library will have loads! Now you live in town it's not such a trek ;o)
ReplyDeleteThey do - and a fabulous reggae section, best I've seen, that's got to be good for a nice loping jog...
ReplyDeleteaudio books...why don't you try thrash metal or something like that? A bit of Sepultura perhaps?
ReplyDeleteI don't have anything to play them on... are they on cassette at all? :os
ReplyDeleteMore of a Wolfsbane girl myself, blackbeard... ;op
Wolfsbane is good...hm...mp3 player??? I can sort you out with the music ;-)
ReplyDeletewhat kind of books do you fancy jogging to?
ReplyDelete